Plyometric Training Favors Optimizing Muscle–Tendon Behavior during Depth Jumping
نویسندگان
چکیده
منابع مشابه
Plyometric Training Favors Optimizing Muscle–Tendon Behavior during Depth Jumping
The purpose of the present study was to elucidate how plyometric training improves stretch-shortening cycle (SSC) exercise performance in terms of muscle strength, tendon stiffness, and muscle-tendon behavior during SSC exercise. Eleven men were assigned to a training group and ten to a control group. Subjects in the training group performed depth jumps (DJ) using only the ankle joint for 12 we...
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ژورنال
عنوان ژورنال: Frontiers in Physiology
سال: 2017
ISSN: 1664-042X
DOI: 10.3389/fphys.2017.00016